The Old, old and older story cont.......

Well, Dance helps to develop an appreciation and understanding of an expressive also creative medium that exists in all cultures and civilisations. Dance can offer the individual / groups spiritual, emotional, aesthetic and physical rewards. Many people take  up some form of dance or movement to help with their health. The reasons cover a wide range, which vary from helping Asthma to Stress. Those who lose weight with dance exercises tend to be more toned. But most of all, I have to say " Dance can be fun!, a great enjoyment to those who take part. It is a social outlet which the family can benefit from"